Are you struggling with losing weight, addiction or injuries?
If you want to heal your body, build a better body composition, improve your metabolism and combat diseases such as diabetes, high blood pressure, cancer or heart disease, it starts with one area: muscle.
The benefits of muscle are endless. Research shows that muscle holds the key to your health. At Prime Wellness Fitness, we will help to teach you to transform your body through our 5-Point Wellness Plan.
What is the PWF Gym Pass?
Use our gym any time, day or night. At Prime Wellness Fitness, we have a unique mobile app that gives you all the exercises that your trainer wants you to progress through. With our Gym Pass, you can come to the gym and work on these exercises any time.
Use our gym any time, day or night. At Prime Wellness Fitness, we have a unique mobile app that gives you all the exercises that your trainer wants you to progress through. With our Gym Pass, you can come to the gym and work on these exercises any time.
Skeletal muscle is the currency of aging. It is essential to your metabolic health, reducing body fat, greater mobility and supporting your overall wellness and longevity.
Members Reviews
Three Areas of Improvement
Nutritional ChangeOur goal is to activate your muscle protein synthesis (muscle building). You can only do this by feeding your body properly and consuming the right kinds of protein throughout the day.
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Lifestyle ChangeEmotional health is as important as physical health. The ability to handle stress and get proper res is the key to setting your mind up for success.
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ExerciseExercise activates not only muscle but also enhances your mood and cognition. Exercise needs to be properly planned and monitored with expert program designed.
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Join Today!
Contact us for more information or to arrange a consultation.
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Hours
Monday-Friday 7am-8pm Saturday and Sunday 7am-5pm Address 500 Highway 7 East, Richmond Hill ON CANADA Phone 365-597-4646 |
