Congratulations to the Prime Wellness Fitness Clients of the Month for November! 1. Maggie - she joined PWF in September and has been training 4-5 times/week. Although she went on a business trip for 2 weeks she followed her program and protocol and managed to lose 6 lbs of fat mass. 2. Megan - As a busy working mom, Megan was struggling with her weight control and it was very hard to manage her lifestyle. Over last 7 weeks after joined PWF, she has lost 11 lbs of fat with our workout program and nutrition education Prime Wellness Fitness is a boutique studio that offers diet, nutrition and fitness coaching for clients in the Richmond Hill and Markham area. Visit us at www.primewellnessfit.com
1 Comment
|
|