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Why Choose PWF?

James

Jin

 John                                                                                         

Body Transformation

Need to lose weight? Battling addictions? Or do you want to add muscle and gain weight? Book a initial consultation

Kate

Competition

Get trained exclusively by a professional coach who has guided national and local champions.

   Athletic Training

We provide in-season and pre-season training opportunities for teams or individuals. 

Wellness & Longevity 

Ready to feel great and be forever young? Check out our Starter Packages for individuals or couples. 

Why is Prime Wellness Fitness the best?

Why Personalized Training?

Do you want to improve your wellness? Live longer? Feel younger? Everyone has a different body type, stress levels, sleep patterns and schedules. 94% of people quit weight loss programs within the first month. That's why you need experts to design your own personalized training program, monitor you weekly and adjust your plan to reach your goal. 

Our services are offered in English, Korean, Mandrin, and Cantonese.

PERSONALIZED PLANS TRACKED ON ONE MOBILE APP

About Us

2022 National Champion

James started with PWF at age 48, weighing 300lbs. Today, at age 52, James is the Canadian National Body Transformation Champion.
​Are you ready to start your transformation?
​Watch his Transformation Video.

More PWF Champions

In addition to our National Champion, PWF has produced two other champs. Both men competed and won in their categories. Ashish wrote, "From 232lbs to 160 lbs! Lots of failures and excuses (yes, EXCUSES). Its a struggle but you gotta keep rising up, again and again. And it's ABSOLUTELY worth the struggle!" Congratulations to Ashish and Vince for their commitment to their goals.
​What are your goals and when will you start?  
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Free Consultation Available

Contact Us

The PWF Shop

Official Retail Store of Top Quality Health Products

ATP Lab

Designs for Health

Versa Gripps

SBD

Therabody