We Are Specialized In
Discover our tailored programs for body transformation, wellness, and sport performance. Achieve your fitness goals with Prime Wellness Fitness.
Body Transformation
Wellness & Longevity
Sport Performance
Transform your body with personalized training plans and nutrition guidance. Reach your ideal weight and build strength effectively.
Prioritize your well-being and longevity with holistic approaches to health. Improve your lifestyle habits and enhance your overall wellness.
Enhance your athletic performance with specialized training techniques. Boost your skills, endurance, and agility to excel in your sport.
Training Program Packages
At Prime Wellness Fitness, we specialize in private training, semi-private coaching, and small group fat loss classes designed for body transformation, longevity, wellness, and sports performance. Get expert coaching, personalized plans, and real results in a supportive environment. Your fitness journey starts here!
Private Training
1 on 1 individual training session
Semi-Private Training
2 on 1 individual training session
Small Group Class
up to 4 people small group class for fat loss
Precision Wellness & Fitness Assessment
Designed to optimize your fitness, metabolism, and overall well-being. Our services include advanced body composition analysis, metabolic efficiency testing, and sleep & stress management consultations to help clients achieve their goals with precision. Using science-backed data and expert guidance, we create personalized strategies for fat loss, muscle building, and improved recovery. Whether you’re looking to enhance performance or achieve long-term wellness, our assessments give you the insights needed to succeed.
Body Composition Analysis
We go beyond the scale to measure body fat %, muscle mass, and metabolic rate, giving you real data to track your progress. Know your numbers, optimize your training, and see real results faster!
Metabolic Efficiency Analysis
Is your metabolism working for you or against you? Our metabolic assessment reveals how efficiently your body burns calories at rest and during exercise. Get a personalized nutrition and workout strategy to boost fat loss, increase energy, and train smarter—not harder!
Sleep & Stress management consultation
Sleep and stress affect everything—from fat loss to performance. Our expert consultation helps you improve recovery, boost energy, and reduce stress with science-backed strategies. Feel better, sleep deeper, and perform at your peak—every day!
Enhance Your Results with Our Premium Add-On Services
Technogym app, you can track your workouts, monitor progress, and access personalized training programs anytime, anywhere. These powerful tools work alongside your training to help you achieve your goals faster and more efficiently premium add-on services designed to enhance your performance, recovery, and overall results. Plus, with professional-grade supplements provide targeted support for muscle growth, fat loss, and overall wellness.
Technogym App
Professional grade supplement
Take control of your fitness with the Technogym app, your all-in-one tool for tracking workouts, monitoring progress, and staying accountable. Access personalized training programs, performance insights, and guided workouts anytime, anywhere. Stay consistent, train smarter, and see real results faster!
Maximize your results with science-backed supplements from ATP Lab and Designs for Health. Whether your goal is muscle growth, fat loss, recovery, or overall wellness, our premium-quality supplements provide the nutrients your body needs to perform at its best. Train harder, recover faster, and feel stronger every day!