Meet the PWF Team
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At Prime Wellness Fitness, our expert trainers are dedicated to helping you transform your body, build strength, and achieve your fitness goals—whether it’s fat loss, longevity, or athletic performance.
Each trainer brings years of experience, specialized skills, and a passion for helping clients succeed. We believe in personalized coaching, evidence-based training, and a supportive community to push you toward your best self!
Saber Baek
For over 15 years, I’ve been transforming lives in the GTA, helping individuals overcome health challenges and achieve their best body and energy levels. As a dedicated coach, I provide expert, personalized training tailored to body composition, fat loss, and strength building.
With my team, we’ve built a thriving fitness community, delivering proven results and real success stories. My passion is seeing people gain strength, boost energy, and move pain-free—unlocking their full potential in fitness and life.
Angus Ho
Fitness has profoundly shaped my life—not just physically, but mentally. It has taught me discipline, focus, and long-term dedication like nothing else. While not everyone may aspire to a specific physique, I believe that staying active and prioritizing health is essential for everyone. Exercise isn't just about aesthetics; it's about strength, energy, and overall well-being. My goal is to inspire others to make fitness a sustainable part of their lives, unlocking their full potential in both body and mind.
Addison De La Cruz
for the past 6 years I have dedicated myself in helping others foster positive and healthy experiences in health, fitness, and athletics. With an emphasis on education, encouragement, and a personalized approach, I aim to help and inspire clients to embrace a healthier lifestyle by demonstrating that fitness can be both beneficial and enjoyable, all while pushing them to be the best version of themselves.
Nicky Yeung
As a certified personal trainer with years of experience in sports and fitness, I take a holistic approach to health and performance. My goal is to create an inclusive, empowering environment where clients achieve more than just physical results—they build lasting strength and confidence.
As a lifelong athlete and soccer player, I focus on education, motivation, and sustainable lifestyle changes over quick fixes. Let’s work together to unlock your full potential and make fitness an enjoyable part of your life!
Oscar Leung
With over six years of training experience and four years as an amateur bodybuilder, I have developed a deep understanding of strength, performance, and body transformation. As a personal trainer, my mission is to help you unlock your full potential, enhance your physical performance, and build lasting, sustainable fitness habits. Whether you're looking to gain strength, improve endurance, or sculpt your physique, I am committed to guiding you every step of the way with personalized training, expert knowledge, and unwavering support.
Anson Wan
My passion for fitness started in high school, where I explored various training styles, from calisthenics to military-style conditioning. Over the years, I’ve refined my approach, now specializing in hypertrophy and powerlifting. Currently, I’m completing my bachelor’s degree while expanding my expertise in nutrition and exercise science.
My goal is simple: to help you unlock your full potential by combining science-backed training with real-world experience. Whether you’re looking to build strength, improve body composition, or enhance overall performance, I’m here to guide and support you every step of the way. Let’s turn your fitness goals into reality!
Maria Wong
I’ve been working out for over 20yrs, in my early young age, during my pregnancies -3 daughters! till now facing my middle age. (Yes! Guess how old I am ;) Along the yrs, participated several marathon events, training for triathlons. You may not believe I was a premature infant diagnosed with congenital inflammatory dysfunction- Asthma. But exercise helped me! It become the most efficient way to maintain my health! Some people may choose Botox to stop time flies, I say “ Come and join me! Let’s beat the age numbers and be dynamic!”
William Cheng
For over two years, I’ve been passionate about helping office workers and individuals break free from the challenges of a sedentary lifestyle. Having personally transformed my own body after years of sitting behind a desk, I truly understand the struggle of balancing work with maintaining physical health. I take a personalized approach to fitness, crafting engaging and effective workouts that seamlessly fit into even the busiest schedules. My mission is to empower you to not only reach your fitness goals but also build strength and improve your overall well-being—one step at a time. Let's work together to make lasting change that fits your lifestyle.