Meet the PWF Team
At Prime Wellness Fitness, our expert trainers are dedicated to helping you transform your body, build strength, and achieve your fitness goals—whether it’s fat loss, longevity, or athletic performance.
Each trainer brings years of experience, specialized skills, and a passion for helping clients succeed. We believe in personalized coaching, evidence-based training, and a supportive community to push you toward your best self!
Saber Baek
"Transforming GTA's Health, Strength & Energy for Over 20 Years."
As a dedicated coach and founder, I specialize in personalized body composition adjustments, sustainable fat loss, and strength building. Along with my elite team, we’ve built a thriving Richmond Hill fitness community driven by real success stories.
My ultimate passion? Seeing you move pain-free and unlock your full potential in fitness and life.
[Meet Coach Saber] ➔ Click to explore my credentials and vision.
Angus Ho
"Unlocking Your Full Potential in Both Body and Mind."
Fitness has profoundly shaped my life, teaching me the power of discipline, focus, and long-term dedication. I believe exercise goes far beyond aesthetics—it is about building a foundation of strength, energy, and overall well-being.
My mission is to inspire you to make active living a sustainable part of your lifestyle. Together, we will unlock your true potential, ensuring you feel stronger, energized, and completely fulfilled in both fitness and life.
[Meet Coach Angus] ➔ Click to explore my credentials and vision.
Addison De La Cruz
"Educating, Encouraging & Elevating Your Fitness Journey."
I believe true transformation happens when personalization meets passion. With over 8 years of experience in fitness and athletics, my mission is to provide you with the knowledge and positive support needed to sustain a high-performing, healthy lifestyle.
My goal is simple: to challenge you, support you, and relentlessly push you to unlock and discover the ultimate version of yourself.
[Meet Coach Addison] ➔ Click to explore my credentials and vision.
Nicky Yeung
"Creating an Inclusive, Empowering & Results-Driven Fitness Environment."
True transformation happens when motivation meets a personalized, sustainable plan. Drawing from my lifelong athletic background, I focus on educating clients so they can confidently take control of their health, energy, and overall performance.
My mission is simple: to stand by you as a dedicated coach, push your boundaries, and ensure that getting stronger becomes the most rewarding and enjoyable part of your routine.
[Meet Coach Nicky] ➔ Click to explore my credentials and vision.
Oscar Leung
"Sculpting Physiques & Enhancing Performance with Over 8 Years of Expertise."
As a dedicated personal trainer and experienced amateur bodybuilder, I specialize in strength building, physical performance, and deep body transformations. I am committed to breaking down complex training methods into personalized, sustainable fitness habits that deliver real, lasting results.
My ultimate passion? Guiding you through every single step of your journey with expert knowledge and unwavering support, ensuring you unlock your full potential and build a physique you are proud of.
[Meet Coach Oscar] ➔ Click to explore my credentials and vision.
Anson Wan
"Unlocking Your Peak Performance Through Proven Strength & Sports Science."
My passion for fitness began with a rigorous exploration of movement—from calisthenics to military-style conditioning—evolving into a deep specialization in powerlifting and hypertrophy. By merging practical experience with academic insights in nutrition and exercise science, I deliver a smarter approach to building a stronger body.
Together, we will build an empowering environment focused on proper progression, helping you break through plateaus and unlock your absolute highest potential.
[Meet Coach Anson] ➔ Click to explore my credentials and vision.
Maria Wong
"Beating the Age Numbers: Building Dynamic Health and Vitality for Over 20 Years."
As a dedicated coach, lifelong athlete, and proud mother of three, I am living proof that fitness is the ultimate way to reclaim your health. From overcoming congenital asthma as a premature infant to training for marathons and triathlons through every stage of life, I specialize in building sustainable, age-defying strength.
My ultimate passion? Creating an empowering space where we look past quick fixes and instead build the functional capability to move pain-free, stay dynamic, and unlock your absolute highest potential at any age.
[Meet Coach Maria] ➔ Click to explore my credentials and vision.
William Cheng
"Empowering Professionals and Parents to Move, Build Strength, and Thrive."
I truly understand the struggle of maintaining physical health when life gets busy. My areas of specialization are strictly focused on prenatal and postnatal fitness, and helping individuals break free from the negative effects of a sedentary workplace.
Forget extreme or unrealistic routines; let’s work together to create an enjoyable, long-term fitness foundation built on expert knowledge that perfectly aligns with your career, energy, and family goals.
[Meet Coach William] ➔ Click to explore my credentials and vision.
Ryan Yang
"Bridging the Gap Between Hard Work and Real, Evidence-Based Results."
As a dedicated coach, I specialize in evidence-based hypertrophy training, emphasizing precise movement and strict eccentric control to unlock your body’s true potential. I believe true physical transformation requires a blend of structure, science, and mindset to turn your raw commitment into undeniable mastery.
My ultimate passion? Guiding you through every execution to build more than just an aesthetic physique—we work together to forge the lifelong discipline to sustain it.
[Meet Coach Ryan] ➔ Click to explore my credentials and vision.